One of the main reasons why gyms’ endorse vibration workouts is because of its therapeutic benefits as well as its ability to help your body to recover faster as the blood is pumped quickly even to the smallest veins due to the improvement in blood circulation. As you may already know, more oxygen will be fed to the whole body, not to mention it will speed up waste removal. With the Sunpentown AB-759 Vibratone Whole Body Vibration Machine, this is definitely what you get. Moreover, it can increase muscle strength and flexibility.
10 to 20 minutes a day is what you need
To get a full body workout with the Sunpentown AB-759 Vibratone, all you have to do is just stand on it for 10 to 20 minutes a day. There’s no need for unnecessary movements as you simply need to make minor adjustments to your posture.
Whole Body Vibration Machine
The Sunpentown AB-759 is a vibration machine that you can count on when it comes to gain many benefits for your overall health. It helps to improve blood circulation and also increases blood oxygenation. This whole body vibration machine can also increase muscle strength and flexibility as well as enhances balance, mobility and coordination. Furthermore, this can be your best fitness machine when it comes to reducing back pain and stiffness.
- Pivotal Oscillating Motion
- Has 3 Auto programs
- Up to 20 minutes timer
- Comes with 20 speeds to choose from
- Compact design with handle
- Recommended maximum user weight: 265 lbs
However, this may not be for you in case you are in need for a vibration machine that is able to vibrate both vertically and side to side. The Sunpentown AB-759 vibrates on a pivot; like a see saw.
All in all, with the Sunpentown AB-759 Vibratone Whole Body Vibration Machine you can experience many beneficial effects in health, fitness and beauty. There is no need to go to a gym since you do whole body workout daily in your homes.