If you are in the market for an innovative WBV machine that can improve muscle strength, flexibility as well as balance, then you have to look at the Sunny 3 in 1 Vibration Trainer. This special vibration exerciser offers an easy way to carry out vibration exercises in the comfort of your own home. Vibration is a great way to improve your balance and coordination. It can also help you to build strength in your muscles and make you more flexible. For the best results you should use the exerciser at least three times a week for fifteen minutes.
Features and Specifications
- It helps prepare the body for exercise
- It tones the body down after exercise
- Comes with 2 control panels
- It has 50 speed range levels
- Maximum user weight: 300 pounds
Prepares The Body Before Exercise
Before you start exercising, it is important that you loosen your muscles so that you are less likely to become injured. A vibration exerciser is a good way to do this and is perfectly safe to use before an exercise session. If you usually get some aches and pains when exercising, then this whole body vibration exerciser may help to prevent this.
Tones The Body After Exercise
Another way to avoid injury when exercising is to make sure that you cool down properly after every session. This vibration trainer by Sunny Health & Fitness will ensure that even though your muscles are not working as hard as during an exercise session, they are not just stopped being used suddenly. The trainer can be used to gradually reduce the work your muscles are doing.
Fifty Speed Levels Included
There are fifty different speed levels included in this Sunny vibration machine so you are able to use it at the speed which you feel most comfortable with. This means that even if you are a beginner at the moment, as you become used to using the machine you will be able to increase your speed.
In summary, the Sunny 3 in 1 Vibration Trainer is very popular with people who may have found that they have been unable to exercise in the past due to painful conditions. Using this machine does not aggravate these conditions so they are able to continue with the exercise that they enjoy.