The ALPINE 2000W Crazy Fit Whole Body Vibration Plate Machine is a portable machine that can be used at home for massage, training and therapeutic purposes. This machine has a vibrating platform that creates a whole-body involuntary muscle contraction just like in normal exercise. This stretches muscles and helps in burning body fat by increasing the metabolic rate to keep the body fit. The Alpine vibration trainer fits well in a room’s corner and its wheels make it easy to move around. It’s easy to use the machine after pressing a few commands on the top panel.
Robust stepping board
The dimensions of the stepping board measure 21×15 inches with a small foot print. This feature enables the exercise equipment to fit in small spaces when in use or in storage. The vibrating plate is made from solid material to accommodate your weight. The vibration of the machine will not shake you off the machine because of the firm grip on the stepping board.
Electronic LED display panel
The ALPINE Crazy Fit machine features a LED display that will enable you view your speed and time. With the machine’s fat scan, you can measure your Body Mass Index and view it on the screen. From the LED display, you can as well view the 10 preset programs that come with the machine to help you train conveniently without making complicated adjustments. You can however adjust the programs to suit your needs.
ALPINE vibration trainer includes a retractable foot. With this feature, it is easy to ensure proper balance and height when training on the machine. People of different heights can therefore train on the equipment without straining. It’s important to maintain good posture when using the machine to prevent slips which can cause injuries. The retractable foot also provides firm grip when the trainer is vibrating. Proper balance can also prevent back injuries.
- Relieving fatigue and arthritis pains
- Improved blood circulation in the body
- Strengthening bones and muscles
- Improved bowel movement
- Improved body fitness
- Reduced incontinence by toning pelvic muscles
- Current overload and static electricity protection
- You may read the manual carefully to be able to assemble the machine properly
All in all, the ALPINE 2000W Crazy Fit Whole Body Vibration Plate Machine is functional in shaping your body and improving your well-being and may help you in toning your muscles when you don’t have time to visit the gym. If you however suffer from heart related complications or joint problems, it would be advisable to seek professional medical advice before using the vibration equipment.